potionstopesto.blogspot.com: Tasty kisses

Monday, May 17, 2010

Tasty kisses

Extreme heat, cold or wind can make us all suffer from dry, cracked lips.If you have made ointment,you can make a very good lip balm that will protect and moisturise. The formula and method is almost the same.

Ingredients

15g beeswax beads

5gm cocoa, shea or mango butter

60ml oils of choice, see below*

1/2 teaspoon glycerine

Gently heat together the first three ingredients until combined.

Do not overheat.

Cool slightly before whisking in the glycerine. This is made easier if you warm it slightly by placing the whole bottle in a mug of hot water before measuring.

Pour into small jars while still soft.

The lip balm may be flavoured by adding one or two drops ONLY of peppermint or spearmint essential oil before pouring.

Nerys once gave a an after dinner mint version of this for Christmas to which she had added chocolate buttons. It was good enough to eat and made me consider how many chemicals I had ingested from wearing lipstick over the years!

*The oils you use is for you to choose. Almost any fixed (seed) oil can be used but do include either almond, olive or jojoba and some wheat germ for its vitamin E. Any oil suitable for eating can be used but these three are especially good for dry skin. Beware of using nut oils for people who may have allergies. I have one client who is gluten intolerant and insists on cream that doesn't wheatgerm oil.

In summer you may like to increase the amount of beeswax slightly if the balm becomes too soft in the hotter weather. You can also add a half teaspoon of warmed honey or aloe juice combined with the glycerine if you need to heal badly cracked lips. Don't be tempted to try to add too much as it will separate out of the mixture, sitting on the bottom as healthy sludge!

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Baked Olives

Pickled Red Cabbage

2kg red cabbage (prize winner if possible!)
3 Tbsp salt
2 litres spiced vinegar, purchased or homemade.

Shred cabbage finely, layer one third cabbage in a ceramic bowl, sprinkle over one third salt and repeat twice.
Put a layer of plastic wrap over the cabbage and then a small plate.
On top of the plate put a heavy weight. A pot of water or a couple of bricks on top of a round chopping board work well.
Leave overnight and in the morning drain liquid and rinse well.
Put in steriised jars and cover with spiced vinegar.
Leave one week before eating with cold meats or cheese or as a side dish with bangers and mash.

One of my all time favourites - perfect for a quick meal on a cold day.

Chickpea and Chorizo Soup

1 onion diced
1 red chilli seeded and chopped
1 Tbsp olive oil
420gm can of tomatoes, chopped
1 can water
2 tsp All Purpose Seasoning (see Seasonings)
1 chorizo sausage, cubed
1 can chickpeas, drained
150gm cabbage, sliced finely
Grated parmesan

1. Sauté chilli and onion in oil for 2 minutes, stirring.
2. Add tomatoes then water, sausage and seasoning powder and bring to the boil.
3. Add chick peas and cabbage and cook until cabbage is wilted.
4. Serve with a sprinkling of parmesan cheese.
TIP
Use other beans if chick peas are not available, use two cans for a main meal dish. Broccoli, cauliflower or spinach can substitute for cabbage. This soup improves with age, I like it better reheated.

Lemon Mushroom Pasta

Serves 4.
Dressing
½ tsp chilli powder
Grated zest of 1 lemon
1 Tbsp freshly squeezed lemon juice
2 cm piece ginger, peeled and grated
¼ cup white wine vinegar
¼ tsp salt
⅓ cup soy sauce
1 Tbsp honey
1 Tbsp dark sesame oil
3 Tbsp olive oil

Pasta
400g dried linguine cooked according to the package instructions
300g fresh mushrooms, sliced
1 Tbsp butter
2 tsp vegetable oil
1 block tempeh, cut in 2cm squares (optional)
1 Tbsp fresh basil, finely chopped
1 Tbsp fresh parsley, finely chopped
1 Tbsp spring onions, finely chopped
¼ Lebanese cucumber, sliced
1 Tbsp sesame seeds, toasted

1. Make the dressing by combining all ingredients, except for the sesame oil and olive oil in a food processor or hand blender. Run the blender for a few seconds, until all ingredients are combined. With the machine running, drizzle in the oils.
2. Heat a frying pan over high heat. Add the butter and oil and when the butter starts bubbling, add the mushrooms. Sauté on high for 3 minutes. Remove from pan.
3. Add more oil if needed and sauté the tempeh until brown.
4. In a large bowl, toss the cooked linguine with all the other ingredients and some of the dressing (to taste.)

Tempeh Pate

2 cloves garlic
1 onion
1 Tbsp butter
300g tempeh
2 eggs
3 Tbsp brandy or ¼ cup port
2 tsp mushroom soy
2 tsp vegemite or promite ½ tsp dried thyme
1/2 tsp allspice
2 tsp chilli sauce
¼ tsp pepper
1 Tbsp sesame seeds

1.Saute chopped onion and garlic in butter until soft.
2. Place in food processor with all other ingredients except sesame seeds and process until smooth.
3. Pour into a small, well greased casserole dish. The pate needs to be at least 2 cm deep.
4. Sprinkle with sesame seeds and cover tightly with foil.
5. Bake at 180˚C for about 50 minutes until set. Remove foil and cook a further 5 minutes or until the top has browned slightly.

potionstopesto.blogspot.com

Monday, May 17, 2010

Tasty kisses

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