Tuesday, August 3, 2010

Tukmaria update

Just a quick note...

I have discovered that it is possible that Tukmaria seeds and their mucilaginous gel can line your stomach, blocking the absorbtion of fatty acids and possibly other substances, I would advise that you do not take it within an hour of taking medication or vitamin supplements to be on the safe side and to use it in moderation.

PS I went out to dinner a few nights ago and was served Falooda from my own recipe! It is one where the fatty acids (and the calories) could well do with blocking

1 comment:

  1. Hi, did tukmaria help you with your diet? what was the result?


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