potionstopesto.blogspot.com: Zoup time

Monday, January 31, 2011

Zoup time

One here...

The cool weather after the cyclone we didn’t get has been great in that it has coincided with the summer harvest. It was easy to spend time in the kitchen on a gloomy overcast day. Along with the Satsuma’s, the zucchinis and cucumbers are going nuts. I can never understand why the nursery sells seedlings of these plants in punnets of six or eight. To consume that many you would need an extended tribal family or a dozen children. Hating to waste anything and the neighbours having already planted their own, I planted most of the zucchinis in the most unlikely places where they had little hope of survival and of course they are all thriving!

here

I had a zucchini that had ‘got away’ and now weighed about a kilo. Usually, I would stuff one this large or sneakily chop it up for chicken food. Thanks to the unseasonal rain, its skin was still tender and its seeds barely formed so I thought it worth playing around with.

Zoup

1 onion, roughly chopped

1 Tbsp oil

2 t curry powder

1 large zucchini, roughly chopped

1 Tbsp Maissel stock powder

2 Tbsp coconut milk powder

Gently fry the onion and the curry powder for one minute.

Add the zucchini and cook a minute more.

Cover with water, adding stock powder and coconut milk.

Simmer for ten minutes.

Blend and check for seasoning, add salt and pepper if you like.

Serve with a dollop of yoghurt and some chopped mint or coriander leaf.

and here!

Very quick, very easy and with so little cooking, very fresh tasting. It is also gluten free. I actually made mine in my Thermomix™ (alias ‘Thermo man,’ my favourite kitchen helper ever) which meant I didn’t even have to chop the vegies.

I expect that by tomorrow it will be back to temperatures in the thirties. I have just ‘done a Nigella’ and eaten a few mouthfuls of the left overs in the fridge and the soup tastes just as good cold. If you are weight watching, omit the coconut powder and stir in some yoghurt towards the end of the cooking time.

Maybe I should try that recipe for zucchini cake next...

Happy eating!

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Baked Olives

Pickled Red Cabbage

2kg red cabbage (prize winner if possible!)
3 Tbsp salt
2 litres spiced vinegar, purchased or homemade.

Shred cabbage finely, layer one third cabbage in a ceramic bowl, sprinkle over one third salt and repeat twice.
Put a layer of plastic wrap over the cabbage and then a small plate.
On top of the plate put a heavy weight. A pot of water or a couple of bricks on top of a round chopping board work well.
Leave overnight and in the morning drain liquid and rinse well.
Put in steriised jars and cover with spiced vinegar.
Leave one week before eating with cold meats or cheese or as a side dish with bangers and mash.

One of my all time favourites - perfect for a quick meal on a cold day.

Chickpea and Chorizo Soup

1 onion diced
1 red chilli seeded and chopped
1 Tbsp olive oil
420gm can of tomatoes, chopped
1 can water
2 tsp All Purpose Seasoning (see Seasonings)
1 chorizo sausage, cubed
1 can chickpeas, drained
150gm cabbage, sliced finely
Grated parmesan

1. Sauté chilli and onion in oil for 2 minutes, stirring.
2. Add tomatoes then water, sausage and seasoning powder and bring to the boil.
3. Add chick peas and cabbage and cook until cabbage is wilted.
4. Serve with a sprinkling of parmesan cheese.
TIP
Use other beans if chick peas are not available, use two cans for a main meal dish. Broccoli, cauliflower or spinach can substitute for cabbage. This soup improves with age, I like it better reheated.

Lemon Mushroom Pasta

Serves 4.
Dressing
½ tsp chilli powder
Grated zest of 1 lemon
1 Tbsp freshly squeezed lemon juice
2 cm piece ginger, peeled and grated
¼ cup white wine vinegar
¼ tsp salt
⅓ cup soy sauce
1 Tbsp honey
1 Tbsp dark sesame oil
3 Tbsp olive oil

Pasta
400g dried linguine cooked according to the package instructions
300g fresh mushrooms, sliced
1 Tbsp butter
2 tsp vegetable oil
1 block tempeh, cut in 2cm squares (optional)
1 Tbsp fresh basil, finely chopped
1 Tbsp fresh parsley, finely chopped
1 Tbsp spring onions, finely chopped
¼ Lebanese cucumber, sliced
1 Tbsp sesame seeds, toasted

1. Make the dressing by combining all ingredients, except for the sesame oil and olive oil in a food processor or hand blender. Run the blender for a few seconds, until all ingredients are combined. With the machine running, drizzle in the oils.
2. Heat a frying pan over high heat. Add the butter and oil and when the butter starts bubbling, add the mushrooms. Sauté on high for 3 minutes. Remove from pan.
3. Add more oil if needed and sauté the tempeh until brown.
4. In a large bowl, toss the cooked linguine with all the other ingredients and some of the dressing (to taste.)

Tempeh Pate

2 cloves garlic
1 onion
1 Tbsp butter
300g tempeh
2 eggs
3 Tbsp brandy or ¼ cup port
2 tsp mushroom soy
2 tsp vegemite or promite ½ tsp dried thyme
1/2 tsp allspice
2 tsp chilli sauce
¼ tsp pepper
1 Tbsp sesame seeds

1.Saute chopped onion and garlic in butter until soft.
2. Place in food processor with all other ingredients except sesame seeds and process until smooth.
3. Pour into a small, well greased casserole dish. The pate needs to be at least 2 cm deep.
4. Sprinkle with sesame seeds and cover tightly with foil.
5. Bake at 180˚C for about 50 minutes until set. Remove foil and cook a further 5 minutes or until the top has browned slightly.

potionstopesto.blogspot.com

Monday, January 31, 2011

Zoup time

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